We're different!

Whether you want to lose weight, regain flexibility, or simply feel good again, a personal trainer from B Active can make the difference between you achieving your goal or not. Your qualified personal trainer will design a safe, effective, and fun exercise program tailored to suit your goals and needs.

People invest in a personal trainer for many different reasons, but we’ve found the number one reason is as easy as making it to the gym. By having an appointment and your own trainer waiting for you makes it harder to skip planned workouts, and it's more motivational.

Maybe you are in a rut and need a new spark or a new workout program. Maybe you're not getting the results you are looking for in the gym due to wrong techniques and form, not knowing that what you are doing is actually going to give you the results that you crave or even incorrect nutrition may be the problem.

Your B Active personal trainer will easily find out what's wrong, or not working correctly, by sitting you down before a session and going through your routine, in and out of the gym, and by analysing it step-by-step will be able to determine a workable solution that fits easily into your lifestyle.

At B Active we believe in the importance of education, we like to educate our clients on the latest exercise prescriptions, which means we ourselves must keep up to date to be able to pass the latest information on to our clients. We update our qualifications yearly!

Our aims

• To provide a complete lifestyle solution for our customers related to their health and fitness. 
• To have a personal training studio that caters to people especially those who are nervous or apprehensive about going to a “gym”
• Personalised workout music! We only play the stuff you like! No rap or heavy metal (unless you like it of course!)