5 Star service

We provide

• Toiletries, such as deodorants and moisturiser
• Warm, moist towels in the changing room for your post-workout refreshment
• Purified water and glasses
• Separate changing rooms for your convenience
• Separate cardio, weights, meeting room and heated massage rooms
• Fresh fruit  daily
• Motivation and communication
  • Any problems or queries, ring us, we offer unlimited email support at no extra cost, don’t get stuck and not tell us! We are here to help in any way we can!
• Personalised nutritional plans
• Take away exercise programs with illustrations
• One to One exercise supervision
  • When you come in on your own, you and your trainer are the only people in the gym
• Group exercise supervision
  • Come in with your work colleagues! Its lots of fun and can enhance your own personal workouts

We train all ages from 10 to 150!